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Countdown to the Independence Blue Cross Broad Street Run 10-Miler (May 4, 2025)
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Train for the Independence Blue Cross Broad Street Run
Training for the big race is just as important as running it. Whether you are training with a group or on your own, here are some great resources to help you prepare.
Get Race-Ready for Independence Blue Cross Broad Street Run
Prepare for race day with expert tips from Ivy Rehab, the Independence Blue Cross Broad Street Run’s Official Physical Therapy Partner:
- How to Prevent Common Running Injuries
- What Causes Side Stitches (and How to Stop Them)
- Marathon Training & Quick Tips
Stay strong from start to finish with guidance from our expert clinicians. Whether you’re training, recovering, or aiming for a personal best, Ivy Rehab Physical Therapy is here to help.
Convenient Care to Keep You Moving
With locations near you and a team of specialists who understand runners, we make expert care easy to access.
Don’t let pain or injury slow you down—schedule an appointment today and feel your best when you cross the finish line!
Training plan
View our suggested 10-mile training plan.
Online training
Prepare for the big race and improve your time with Runcoach, an online training program. Runcoach will help you race your best, with participants seeing an average of seven percent improvement in race finish time.
For questions, email [email protected].
